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    Youth sports should be a place of learning—about the game, about character, about communication. We will help coaches excel as teachers by providing them with resources and support to show their teams how to play intelligently.

  • Articles

    What is periodization and load management? | A Coach’s Guide to Effective Planning


    [:en]Join us in this enlightening interview with sports science expert, Mr. Richard Bucciarelli, where we discuss the significance of periodization and load management in coaching, …


Articles
What is periodization and load management? | A Coach’s Guide to Effective Planning

September 19, 2023

[:en]Join us in this enlightening interview with sports science expert, Mr. Richard Bucciarelli, where we discuss the significance of periodization and load management in coaching, their definitions, tools for workload …


Articles
The Five Zones of Heart Rate Training

September 14, 2023

[:en]Heart rate is one of the best indicators of how hard the body is working during practice or a game. It's the reason why heart rate training has emerged as …


Articles
Going the Extra Mile with Distance Data 

September 7, 2023

[:en]Distance isn't just a number—it's an analytical gem that has the potential to redefine how you approach coaching. Here's a deeper dive into how your distance data is set to …


Articles
Five Things Coaches Can Do To Nurture a Growth Mindset

September 1, 2023

[:en]Coaches have the power to shape the mindsets of their athletes, setting the stage for their journey to success. Inspired by the pioneering research of Carol Dweck, let’s delve into five …


Articles  / Uncategorized
The Transformative Power of a Growth Mindset in Sports

August 30, 2023

[:en]In the world of sports, there's a secret sauce that turns good athletes into great ones. It's not just skill or training; it's the way athletes think – their mindset. …


Articles  / Uncategorized
Sophia’s World Cup Travelogue | Chapter 3: Reflections

August 24, 2023

[:en]As the world unites in anticipation of the 2023 FIFA Women's World Cup, we invite you to join us on an extraordinary adventure behind the scenes with Sophia Braun. On …


Uncategorized
Sophia’s World Cup Travelogue | Chapter 2: Dreams Turned Reality

August 9, 2023

[:en]As the world unites in anticipation of the 2023 FIFA Women’s World Cup, we invite you to join us on an extraordinary adventure behind the scenes with Sophia Braun. On …


Articles  / Ask the Analysts  / Uncategorized
Ask the Analysts: How I turn raw data into clear action?

August 3, 2023

[:en]As youth sport becomes more competitive, coaches and athletes must find alternative ways to gain an advantage over their opponents. This has catalyzed a major move for wearable tech in …


Articles  / Uncategorized
Why does subjective data matter?

July 31, 2023

[:en]In today's sports landscape, objective data has become a game-changer, providing coaches and teams with invaluable insights into player performance. From quantifiable metrics like speed and distance covered to intricate …


Articles
Sophia’s World Cup Travelogue | Chapter 1: Landing Down Under 

July 20, 2023

[:en]As the world unites in anticipation of the 2023 FIFA Women's World Cup, we invite you to join us on an extraordinary adventure behind the scenes with Sophia Braun. On …


Articles  / Uncategorized
The Science and Art of Coaching

July 5, 2023

[:en]In today’s digital era, technology has made its way into nearly every aspect of our lives, and youth sports coaching is no exception. The integration of technology in coaching has …


Articles
Bianca Revenga: Inspiring Women’s Soccer Captain of Felician University

June 20, 2023

[:en]The role of a team captain is far from ordinary. It carries with it a multitude of responsibilities that extend beyond the boundaries of the soccer field. Today, we’re highlighting …

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