[:en]The off-season is a rare occasion in the year in which an athlete can focus on their individual performance goals. Whether this is increasing strength in the gym, or max …
[:en]The off-season is a rare occasion in the year in which an athlete can focus on their individual performance goals. Whether this is increasing strength in the gym, or max …
[:en]When it comes to fitness tracking and wearable technology, the concept of a "sprint" takes on a whole new meaning. It's not just about running as fast as you can; …
[:en]For sports coaches and trainers, harnessing the full potential of athletes means delving into the intricate world of Chronic Load and Acute Load. These two concepts serve as the cornerstones …
[:en]As youth sport becomes more competitive, coaches and athletes must find alternative ways to gain an advantage over their opponents. This has catalyzed a major move for wearable tech in …