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  • Articles

    Understanding Workload: A Comprehensive Guide for Coaches


    [:en]As a coach, one of the most frequently asked questions is about workload: What is it, and how does it affect my athletes? Workload is …


Articles
Understanding Workload: A Comprehensive Guide for Coaches

septembre 10, 2024

[:en]As a coach, one of the most frequently asked questions is about workload: What is it, and how does it affect my athletes? Workload is one of the most critical …


Articles  / Uncategorized
How High School Coaches Can Ace Periodization Despite Common Challenges

avril 19, 2024

[:en]For us high school coaches, the word periodization seems lofty, an idealistic concept reserved for the elite: professionals and college programs with sports scientists, or well-informed competitive youth soccer clubs. …


Articles
6 Reasons Why Every Coach Needs to Combine GPS and Heart Rate Data

mars 29, 2024

[:en]Every program has a top priority: ensuring athletes stay healthy and perform at their peak. The integration of GPS and heart rate monitoring technologies is a game-changer, transforming a sea …


Articles  / Uncategorized
The College Coach’s Guide to a Winning Budget

mars 11, 2024

[:en]Today, we're diving into something super important but not always talked about—creating a budget for your college sports team. Sure, it's not as thrilling as game day, but a well-thought-out …


Articles
Empowering Student-Athletes: The Tech Edge in Performance & Well-Being

février 16, 2024

[:en]In the highly competitive world of college sports, student-athletes face the dual challenge of shining in their sports and excelling academically. This journey, though rewarding, is strewn with hurdles such …


Articles
What Sets Beyond Pulse Apart?

janvier 17, 2024

[:en]All-in-One Activity Tracking Beyond Pulse is a player activity tracker that integrates heart rate data, performance monitoring, recovery insights and workload management all into one wearable belt.  The Beyond Pulse Smart Belt …


Articles
Conquering Fear with Precision: Athletic Strategies from Alex Honnold’s Playbook

janvier 3, 2024

[:en]In every level of sports, conquering fear isn't just an option; it's essential for victory. Alex Honnold, the legendary free solo climber, has mastered this art, transforming fear into triumph. …


Articles  / Ask the Analysts
Beyond Pulse Guide to Off-Season Training: How to Customize Your Workouts

décembre 20, 2023

[:en]The off-season is a rare occasion in the year in which an athlete can focus on their individual performance goals. Whether this is increasing strength in the gym, or max …


Articles
Winter Training: Maximizing Player Engagement and Fitness

décembre 13, 2023

[:en]Winter has arrived, bringing its usual challenges for coaches: How to maintain player engagement and fitness with reduced training frequency, space, and time? This dilemma is especially pronounced in regions …


Articles
Tech-Driven Individualized Training Plans: A Step-by-Step Guide

novembre 24, 2023

[:en]The journey toward optimal athlete development and performance begins with recognizing the individuality of each athlete. Every player is distinct, with a unique set of skills, physical attributes, and learning …


Articles
Growing Safely: Keeping Your Team in Compliance

novembre 16, 2023

[:en]Amid all the fun and excitement of planning a new youth sports program, it’s easy to forget about some of the things that can be just as important, but are …


Articles
Does wearable sports tech meet the unique training needs of goalkeepers?

novembre 15, 2023

[:en]Much of the soccer-centric wearable tech market today measures a successful training session based on the number of touches you might take with your right - or left - foot …

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