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[:en] As a coach, irrespective of level, age, or gender we have a moral obligation to the players with which we work, to be the best version of ourselves so they …
[:en] As a coach, irrespective of level, age, or gender we have a moral obligation to the players with which we work, to be the best version of ourselves so they …
[:en]With the Winter season fast approaching we know that usually means a reduction in both training frequency, space and time. Unfortunately clubs simply do not have the facilities to accommodate …
[:en]Exercise is a stressor that induces various physiological and psychological responses. To optimize these responses, coaches need to control the stress imposed on the athletes. The athlete’s response to stimulus …
[:en]Active Participation measures exactly how much time players are active vs. inactive in a session. In other words, we show how much time the players are physically moving vs. standing …
[:en]The idea of Beyond Pulse was born in 2015 out of Ohio University and the Coaching Education Master’s degree program. It was at this time I met Montreal born Marc-Andre …
[:en]The difficulties being presented by the Covid-19 pandemic have been well documented over the past few months. Entire societies across the globe have been rocked by the outbreak. It should …
[:en]A periodized training plan describes how a coach manipulates different training variables across time to bring about long term adaptations to biological/energy systems in a soccer specific way. Simply put, …
[:en]How many minutes did you spend working in your “Red Zone” - that is, time spent working above 80% of your Maximum Heart Rate? That's what the dial below shows! We …
[:en]Coach behavior and its effect on player learning, motivation and development has long been a subject that has fascinated me. What is it that great coaches do to connect with, …
[:en]Enhancing performance while minimizing injury risk are products of training that are critical to the development of an individual and team. Developing a training plan that considers the balance between …
[:en]I was going back recently through some old notes I had taken at my second United Soccer Coaches National Convention. In there was a page on a presentation given by …
[:en]Oftentimes we hear the assumption that if your Heart Rate is high this means you have worked hard, and you can give yourself a pat on the back for your …
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