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[:en]As a coach, one of the most frequently asked questions is about workload: What is it, and how does it affect my athletes? Workload is one of the most critical …
[:en]As a coach, one of the most frequently asked questions is about workload: What is it, and how does it affect my athletes? Workload is one of the most critical …
[:en]For us high school coaches, the word periodization seems lofty, an idealistic concept reserved for the elite: professionals and college programs with sports scientists, or well-informed competitive youth soccer clubs. …
[:en]Every program has a top priority: ensuring athletes stay healthy and perform at their peak. The integration of GPS and heart rate monitoring technologies is a game-changer, transforming a sea …
[:en]Today, we're diving into something super important but not always talked about—creating a budget for your college sports team. Sure, it's not as thrilling as game day, but a well-thought-out …
[:en]In the highly competitive world of college sports, student-athletes face the dual challenge of shining in their sports and excelling academically. This journey, though rewarding, is strewn with hurdles such …
[:en]All-in-One Activity Tracking Beyond Pulse is a player activity tracker that integrates heart rate data, performance monitoring, recovery insights and workload management all into one wearable belt. The Beyond Pulse Smart Belt …
[:en]In every level of sports, conquering fear isn't just an option; it's essential for victory. Alex Honnold, the legendary free solo climber, has mastered this art, transforming fear into triumph. …
[:en]The off-season is a rare occasion in the year in which an athlete can focus on their individual performance goals. Whether this is increasing strength in the gym, or max …
[:en]Winter has arrived, bringing its usual challenges for coaches: How to maintain player engagement and fitness with reduced training frequency, space, and time? This dilemma is especially pronounced in regions …
[:en]The journey toward optimal athlete development and performance begins with recognizing the individuality of each athlete. Every player is distinct, with a unique set of skills, physical attributes, and learning …
[:en]Amid all the fun and excitement of planning a new youth sports program, it’s easy to forget about some of the things that can be just as important, but are …
[:en]Much of the soccer-centric wearable tech market today measures a successful training session based on the number of touches you might take with your right - or left - foot …
